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What has Masturbation Done to Your Life? Share Your Story
December 9, 2012

Please share how masturbation has affected your life. How has masturbation affected your relationships, confidence, and health? Do you think your life would be better or worse if you did not have an addiction to masturbation? Do you wish you never started masturbating? Why? Please use the form below to share your story.
May 18, 2014 Someone said: Long walk to self termination I started this habit 17 yrs ago when i was 14 now im 31 as far as i can recall i never rested for more than two days ever since.up until last week i woke up and look at the mirror to see a very old man of about 60's or so.i have elder brothers one is 39 and the other is 45 but today i look like their uncle or so. Trust me im finished i cannot see clearly to what i am typing imcase i do make error, cos if i do i won't have time to rectify because im too lazy to do so.i have all symptoms along with my life now. I have a varsity degree in engineering, even though symptoms began way before that but i managed to get my degree but still couldn't stop nor slow down because in varsity the pornography was easily accessible and free on the internet back in days. I had a flashy job,a beautiful girl,Until late last year i was retrenched for being unproductive at work due to memory problem. my whole life I couldn't notice the damage much I just kept fooling myself that good diet will restore me.The most damage that no man has ever witnessed occurred when i lost my job,i was so stressed, i didn't know whom to turn to whether doctors or religion i found none could fit or be of help to reverse all this damage,then i was like what the f**k i cannot stop i have already lost everything, it is where the severe damage started.I jerked off till i look 60 in 5 months. I'm a dead man and a walking ghost today. please stop the urge to masturbation you don't want to see what it has done to me. my soul shall rest in peace that i have shared this with you before I'm gone....

May 18, 2014 Someone said:
Tried to Stop masturbation but again got into it in 2 month time, and now still trying hard to completely stop it. It has stopped my body height and growth since I started doing it from the age of 17 years and the worse part is nobody guides you to stop it till you actually feel its ruining your life. Anyways, from now onwards I have took a pledge to completely stop it and help others to stop it as well. Please avoid any kind of porn on any medium if you are really serious to stop this practice and make your life more meaningful and happier. These things also help - Keep yourself engaged in other better work which will actually help you to become a great person in your life. Do not sit alone and be with people whenever you have such urge. Sleep early and rise early. Eat more fibers and green vegetables. Avoid porn at any cost.

May 16, Someone said:
from Africa, No to masturbation! It degrades your status, causes depression, is biblically immoral, depreciates your spiritual life. Do not even begin this habit ever! It ruined my memory, limits concentration, lowers self-esteem, encourages lust and every evil you can imagine. If you are thinking about this habit, be ready for a life of hell. It opposes and drives the Holy Spirit of God away from you. If you already started this habit then fight it and do not stop fighting it.

May 14 Someone said: from today i am saying bye bye for masturbation for 90 days join me if you like ......

May 13 Someone said:
I started this sinful act when I was 12 yrs(20yrs now)at the beginning I was enjoying it until I started noticing the side effect when I was much younger my family members said I will be the tallest in the family cause my grew much faster and before I started this devilish act girls use to admire me a lot all of a sudden my growth stopped(just 5ft9) my face started scaring girls away cause I look much older than my age mates.I couldn't stay close to a girl within 1 min because of shyness is really bad now suffering from erectile dysfunction I really want to stop this bad habit cause am no more enjoying life please anybody should pray for me.I am tired of this act I regret the first day I started!

May 11 Someone said: masturbation is a common practice now a days in youngsters due to having pornographic content on internet i was first addicted by my friend by showing me it on internet i started masturbation at the age of 16 but at 17 it comes to my knowledge that it is bad thing for health but i was too late bcz i was already addicted i try to control it but never controlled it bcz after 4 or 5 months i repeat the practice but all i know my athletic body is now chubby whenever i masturbate i feel i m running out of energy pimples on my face black circles around my eyes loss of confidence all these symptoms stays with me for a weak and then i start feeling better overall masturbation is a bad habit

May 7 Someone said:
Thank you so much. I became a new person 18 months ago. But lately, i haven't been doing any of those things, neither things to keep my relationship with God. No wonder i started to feel desire all over again. I'm trying really hard to fight against the flesh but right now, all hope seems lost. Even after reading i can't help but keep remembering all the things that i used to masturbate to. It's like if those things took my heart and are keeping it with them, and the only way to get it back is to surrender. What do i do?! Please pray for my life. All the happiness i accomplished in the last 18 months is slowly dying. My soul is going down and my bones feel rot. Even not masturbating, my heart keep desiring it, thus feeling my mind with the filthiness i've seen. I feel terribly ruined. It feels like my spiritual death is close, and my life is losing all the joy, while everything that i once believed has become dust. All the guilt has crushed my hopes and dreams, when i used to think of my future, and what am i going to be, now i just think that i wont last untill there, and that all my life is conditioned to be gray. The guilt for thinking of bad things is killing me. It's easy to stop masturbating. But all evidence points that it's impossible not to think of bad stuff, even when we try our best to avoid thinking.

May 5, 2014 Someone said:
Hi, I started masturbating at the age of 15. It all started one night at school when the house master gathered us for advice he told us how he was able cope with his sexual urges by masturbation. I went home and put it into practice and it felt so pleasurable. I embraced it wholeheartedly knowing that was the right thing to do because I got that idea from a house master. I had so little knowledge at that time and now this habit has consumed my whole life. I now regret it deeply and I wish I never did it at all. Masturbation is always accompanied by pornography and filthy habits.....I'm now trying to put an end to it and I find it very difficult to do so I hav prayed for God's forgiveness and I have asked Jesus to help me through. masturbation is really not good at all so whoever is reading this should be alert and not fall into this trap too.

May 4, 2014 Someone said:
I'm from Bangladesh... It is about 8years I'm with Masturbation.. Many attempts were taken but none was successive.. As I'm a musLim I can't give dawah to others, cause I know how I'm.. I always feel less confidence and Inferiority.. I can't express anything to others anymore .. At first it gave too much pleasure, but not now.. It just take 20 seconds for coming the end.. Many people Loves me, cause I'm faithful, honest, owner of Good character outside.. But inside I always feeL guilty.. I have to be Listened many bitter speeches from my friends just because I'm too thin, Weak, Lazy, absent minded, And attacked by various diseases ... But, when I was a LittLe guy, as far as i memorise, I was so brilliant.. Specially, Now i'm afraid of my future, I'm scared about marriage.. I don't know, my wife will be with me or not.. I can't be commited to someone .. :(

April 27, 2014 Someone said:
i m 14 years old and started masturbating wen i was around 11 It has ruined my face (pimples) my body (although i exercise very hard stil i do not have any difference) wen i was small i used to do it 5 to 6 times a day but wen i got to know its side effects i did it 1ce or twice a day n nw i do it 1ce a week it has killed me as whenever i go out i have sexual attraction to any women seeing their feet or legs or anything

April 22 Someone said:
My name is xxxxxxx from USA..i started masturbation 1 year ago.its so bad really.pain.headache.no growth.thin.back pain and knee.also the level of my brain working has changed so fast.tired of doing it. now 22 yrs old.so please stop doing it cz it will neva add value to ur life......... i regret y i started this......... dam....... i hate it all.......... i am recovering the weight i lost for the past 1 year.... neva do it.........its killer number 2 apart from aids...........it will kill you and destroy ut life for ever........the secret to overcome is prayer only to god.......
April 9, 2014 Someone said: hi my name is max ...... dear friends i love u all i can feel that u ppls are so worried about ur health and ur time that u have wasted in masturbation well iam one of u i had started masturbation when i was of 17 and now iam of 19 and i have totally destroyed my life i was a position holder in my class but my friends have spoiled me now iam failing something my brain stop working its really hard to study and to workout my life is like a dead desert i should say dont masturbate again it will destroy yourself

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April 19, 2014 Someone said: I have been masturbating for almost 4 years now. One thing besides it felt good was it destroyed my life. I was once a happy and jolly proud trouble maker in class with a lot of energy. After I got addicted to masturbating and watching porn in my first and a half year to the point of doing it 2-3 times a day. Even then I tried to quit but it is so hard. It is like what I have been taught about smoking, "never smoke it kills and you can't stop once you start" Thats how it feels getting addicted to masturbating. I want to stop so badly because I'm sick and tired of looking a porn and masturbating. I just wasn't the same person as I was 4 years ago. From happy, jolly, enthusiastic to now sad, depressed, weak, tired, anti-social, shy, etc. Masturbation took away my life. I need to step up now and destroy this. So i ask God to please help me. It is not to late for me to change my habits and become a better person since I am still in my teens. I will try to destroy this monster and remember everyone, say "NO" when you have a urge. If you see something that sets a signal for a erection then Move around. Do whatever it takes to stop this and don't make the same mistake as I did.
April 4 Someone said: Hi.when I writing these passages I am just thinking about what I did to my self. when I was 9 years old I learned two foreign languages. french and American English. I also hold the third black degree in Tkd, I started masturbating when I was 15 years old and At first It was good (I try to tell the truth) but when I look To my self I saw that If I dont do that I am not confident so it was there that the addiction ring said dong to me. I did not go to classes any more and I left Tae Kwon Do and MMA. I just went to my school and Nothing else. I always felt tired and My memory got too weak.I even can concentrate On my daily works.I always forget where I took the keys or other thing, If we think We see that this enjoy Is not good at all because We pay a lot for it.we pay our talent/our brain our time that will never come back.lets know the value of our selves,that all I could say,god help all of you.

March 31: I'm a victim of porn and masturbation, when it started around the ages of 13 it was fun i used to enjoy the feeling of the orgasm, i have stayed up all night up until 3am watching porn and masturbating... After that i would feel so weak, now i am 19 not doing well in school, my mind is lazy to think.... It is true masturbating can kill your life porn is bad seeing those actresses and wasting our precious seeds it is not worth it.... I have been abstaining from masturbating it is day 18 today i almost broke the chain but because of this site i kept the chain together..... Say NO! To masturbation and porn it is not worth it it is Gross.... Lets live healthy productive lives and stay away from Porn and Jerking...... All the Best Guys May God Be With U

March 17: Hi my name is ***** in Ghana west Africa,i have been doing masturbation since 2001 up till 2014 ,it has really dealt with me a lot,nothing good works for me,iv become so lean,my penis has become small,weak erection,gosh am sick and tired of this nonsense masturbation,i feel so guilty,shame and worried after the act,become porn addictive gosh am tired of this act pls God help me

February 16: Am from Kenya (male)and am thankful to God for this far that he has brought me...i started masturbation when i was 16yrs old and right now am 23...let me tell u guys tht starting the acts of masturbation is easy and it feels so good and relieving at the start but coming from it its not easy...but am thankful to God tht i managed to stop this disgraceful act and currently am doing so great as am no longer depressed,am very focused in my life as i am able to officially make my own decisions and the guilt is no more....So guyz i want to encourage u to stop and pray hard to our God Almighty Jesus Christ to give u strength as u overcome this sinful act.

February 9: I can't even remember how young I was when I began. But I regret getting sucked into something so self destructive at a young age. I think it began when I saw something (I can't remember exactly what) and I tried it out and it simulated me to do this. I don't know how, but I knew it was wrong so I couldn't talk to my parents about it. It was too weird and I don't think I would be able to explain the situation anyways at such a young age. A couple years later when I was in 3rd grade I discovered porn. Someone close to my family suggested me a site. It still wasn't weird to me but I still knew it was wrong so I kept watching it. One day my mom, aunt, and grandmother saw and they told everyone. It was completely embarrassing and all they did was yell at me. They didn't explain to me what I did wrong. In 4th grade I moved to NYC. Where I lived, a lot of kids were exposed to sexual things and I quickly became 1 of those kids. I was very curious and tempted to do many things from living there again in 4th-7th grade. The worst part is, I still didn't understand fornication, masturbating, and other things were bad since many people I knew outside my home glorified it. It was in my 8th grade year when I moved I researched on my own and found that Christianity didn't allow it. And now that I'm doing more spiritual research into Christianity in 10th grade it makes me fear that it will be way more difficult for me since I am going through my hormonal changes and since I've been doing it for so long. I feel guilty every time I get urges because I'm a female so I believe I should have more self control and I don't really know any other female who goes through this that is as serious religiously and about chastity as I am and who is my age.

February 5:
I found out this evil practice when I was 11 years old as one of my class mates kept on talking about it. I searched the web for information took a liking to this habit. I'm a sixteen year old basketball player and believe me, it drains your energy, weakens your limbs, stunts growth and more if done excessively. I had stopped for 3 weeks and I felt amazing and even slept better and performed better on the court. Don't do it, you'll also be tired all the time and lazy.

January 27:
it stated at the age of 15 stil doing and suffering from it it has destroyed my personal social and religious life. I don't have any confidence any more.

January 26, 2014 Someone said:
Hi.......yeah i started doing masturbation back in 2008, i was just 16&now I'm 21 meaning i hv been doing it for the past 5 years.I learn this habitual deed out of watching porn,it was the first time that i watched porn&there i did masturbate..t surely sucks. My energy,depression,memory loss,fatigue,back pain,absentmindedness,stress,weight loss,low confidence,low self-esteem, but in fact if i just happen quit it for just three days i again feel reloaded energy back,my memory ,libido,everything just gets back fine,So from now this very hour I'm writing this I'm asking guidance from the most high God to help not even think about it for good and forever,come may what i'm now ready to fight this demonic,evil compulsive&addictive habitual deed.I need driven out of my life forever&im pretty sure The most High God is gonna help me in battle,which battle I'm pretty sure we're all going to win,.Thank you Jesus and cheers to u all guys who tryiong to quit this,.Its horrible,disgusting,kills u slowly,kills your mind,kills your body,kills your soul, sucks you all,please try your best and quit this act before it does kill you.Better early you quit. please do I beg you.

January 23:
I was introduced to the damn Habit at age 12. It s0 Ruined my Life nd r.shps. I am nw 20 yearz old turning 21 on May 2014. I Have long quit the habit 0ct 2012. But until today My Brains are unstable with alot of excruciating pains in my Head. Severe lower Back pains and my Body overheating. Pains in my testicles. My Repercusions still persist 'til 2day. M even shaky bwt going to University c0z have difficulties with my Brains. Don't do this thing guys. M glad to have quit it, but unfortunately I am Reaping really Bad. But Hope one Jehovah G0d wil C me Thru and put an End to my Misery and Suffering nd wish He wud do so 2 All of u. Quitt this Thng Guys and Ladies PLEASE m Beggin you...


January 20, 2014 Someone said:
It all started that cold December night while reading a romantic fiction novel. At first I felt guilty about doing it because the religious I belong to doesn't approve of it. I have been doing it for a year and can see the side  effects. It's horrible thing!1. I can't concentrate on my work 2. My mind feel weak 3. Sometime I feel my lower abdomen clutching tightly, and then it ache. 4. I have lost the weight. 5. My hair fall too much( I feel like I am going to be bald) . 5. I doesn't communicate with anyone. I feel depress, I so want to leave it. I feel if I try really hard I could still leave. I started when I was 17 and now I am 18. And I am a girl.

January 18 Someone said:
hi guys I'm from afg I have masturbated about 10 years & it ruined and damaged my life. I can't concentrate on my studies. I've had too many problems and faced lots of miseries. Now I plan to give it up forever and it's about one month that I left it. Be careful if you really want to leave, makes some strongest plans that you'll never do it again! All the best guys.. pls pray for me.. Thank you :)

January 17 Someone said:
I started masturbating at the age of 12 or 13 ..I'm 18 still I masturbate..I've tried a lot..engaging myself in other activities and all that stuffs to stop masturbating habit but I still anyhow finds a way to masturbate and after masturbation I feel guilty and low,I've am in a relationship and its very precious relationship for me..I can't even tell her about my habit..we're not  physically intimate....but it's an addiction of mine to watch porn and then masturbate...I tried to overcome of it ...I got no concrete success..I stopped for like a month but then again started masturbating....I just wanna live a normal life and get rid of masturbation...jerking off in alone is not just a life I've dreamt....I'm unable to stop...I masturbate 2-3 or maybe 4 Times a week...I don't care it masturbating is good or bad...I just dont wanna do it and I just want a normal happy life far from masturbation!!!

January 17 Someone said:
Guyz...Im 20 now..I have been masturbating since 13..I severely depressd now..I cant do any work with full concentration..I am suffering from amnesia too..This masturbation have caused so much grief in my life..I alwayz wanted to be a different from others..I always had a passion towards learning new things and extracurricular activities..But I only waste time in seeing useless porn and fapping too much..I masturbate once in two days and sometimes i do it 3 times a day..I have tried many ways to restrain myself from this act..But i cant do those continuously..I feel very guilty after orgasm, and suddenly a strong desire comes from nowhere and I tell to myself, " dude u have suffered so much,its time for a change.." But,every time this motivation only stays for just 2 days..and i start with my 'masturbation and resolution' cycle once again.. I need some change to happen in my life showing that there are other beautiful things in the world other than sex that i miss in this time.. My scalp is also losing hair and I do feel very bad about it..Before 4 years i had very thick hair but today i have nothing.. Whenever i am alone i think only of sex and fantasize about porn i saw in the internet..I am affected from the perspective of social behavior too.

January 16 Someone said:
I am from Nigeria,i started masturbation at the age of 10,now m 24 i cant even stop,nd its really making me sad,i masturbate at least twice a day,pls help me out i need solutions pls, follow me on twitter @*******. Pls i need help

January 15 Someone said:
I am a 15 years old guy masturbating since the age of 12 i am a Muslim i seriously hate masturbation i feels guilty after doing it. it's kind of a extremely bad feeling for hours after pleasuse of minutes and some time of seconds i wasted a lot of my important time in this bad activity but now it's enough masturbation fucked me now it's my turn to fuck it up. At the end a quote for all the victim's of this bad habbit "Our life is what our thoughts make it" so change your thoughts or otherwise your thoughts will change your whole life. I am really feeling better.

January 12, 2014:
I'm 13 years old girl and i need to stop masturbating. i am a muslim and i know that it is forbidden in my religion. it all started when my friend showed me porn in 5th grade (i was only 10!). i occasionally watch it to get off and then feel EXTREMELY guilty after doing so. i have not been able to focus on my studies and it breaks me. PLEASE HELP AND DONT MASTURBATE!!!!!!!!!!


January 9 Someone said: Well...first of all i wanna thanks all the people, are trying to help us..!! I am not now 17 from India..not fluent in English language. Any ways, I am suffering very badly last two years..it takes my confidence, will power and inner peace. I can't concentrate in my study so did very bad result last year...its ruined my study..my image..my spiritual self! But THIS YEAR 2014 I'LL HAVE TO STOP IT for my soul..i wanna live a healthy happy spiritual life..with divine love. God bless you all.

January 6 Someone said:
hi, I will masturbate once in day. I have a feeling that i am losing my energy and my memory power. Please god help me , i felling unhappy in morning time, please tell me how to stop

January 4 Someone said:
im cryng nw as i write ths i startd mastrbting when i was 13to14 my life is weird, i dnt knw wat cols me 2 visit ths website am weak i dnt eat a lot i mastrbte about 2 or 3 times smtims a day i want to stop ive lost sm weight


December 21 Someone said:
I thot I was de only one doing it but now reading these myths am now cognizant that I am not the only person. I satrted masturbation this year at the age of 19, and initially it felt great, but now I seem 2 can't concetrate having not masterbated. Once I have finished satisfying my personal lust I have this guilty part in me n I jc wish I was not tempted. Every time after the act I assure my self to never do it again but whenever am alone I feel the edge of masterbating.but I have now taken a better step. Each day I remind my self of the reasons I want to stop it.I keep my self busy by studying even during school vacations. Its getting better I suppose but scared I am that I might do it again with the passage of time.help me please


December 16 Someone said:
Hi Guys i started masturbating when i was around 16 .. Now i am 24 (male).... I started googling how to stop masturbation because nowadays i couldnt survive all the pains and regrets after doing the masturbation ...... I am a good looking guy i have no problems on making relationships with girls ... But before 2 years i started to realize the side effects of masturbating.... My body stop to grow and become thin..... No concentration at all ........ Depressed(the one that i couldnt survive more) ...... I feel tired everytime ..... Back pain ...... Pls am all alone now i tried to stop it but i couldnt ..... The more i can wait without doing it is 15 days ...... Now i am thinking to tell to my girl freind if she can help me .... Pls pray for me .... I lost my confidence .... From today i promise as always not to masturbate again ... Lets hope so ....

December 14 Someone said:
i am a male from Ghana.i have been masturbating for 2yrs nw and it has really dealt with me.ever since i started this act,i have been having balances in memory,low in confidence,often become dizzy and weak,frequent sleeping and a lot.any time am masturbating,i feel excited and when i finish,i judge myself for practicing it.by the help of articles on masturbation,my motto now is;STOP MASTURBATION AND LIVE LONG.shalom


November 15 Someone said: 
I am from Rwanda i started when i was fourteen am now 17,as i grew older i understood masturbation is controlled by a demon inside u that tells u when ur done that u have did bad things.Masturbation reduced my self confidence,increased my shyness towards girls,it made me look even thinner than i was,as am writing i have finish to masturbate[an hour ago]i repented and swore again to never do it so let's hope so.


November 13 Someone said:
Well, since everyone is sharing their stories i might as well share mine. i found a lot of stories thats probably similar to mine, i started at a very young age, i dont quiet remember how did i start but i did. i stopped for over 2 years but then i started again, and i just hate it! it makes me such a perverted and i cant even look at someone without thinking theyre gonna have sex with each other. it really did become a problem and i cant even focus on school. im 14 years old now and gonna be 15 soon. im just afraid i would never stop. its really effecting me, i want to stop doing it but i cant its like an addiction, a bad addiction. i want to be a normal girl but it keeps on coming across my mind, even when im in the shower. i cant help it, i try to stop for like a week but then i would do it again the week after and even more than usual. i once did it five times a day. it did feel good at first but then i would feel so guilty and i feel like i own myself an apology and i do apologies but i keep on doing it, this website has probably a lot of good information and i really hope i stop doing it and be free from this horrible addiction.

October 30 Someone said: I am from India. For the past 10 years i have been masturbating it has ruined my life . I was very addicited to porn sites but i have stopped watching porn site. To those of you who wants to stop porn addiction Porn is not reality, it's just acting and camera tricks. They make us feel they are real. Believe me i have stop entering these sites for the past one month. These videos have helped me and it will help you too Go watch the video that helped me stop  Truth about pornography By Shelley Lubben.

October 27 Someone said:
I thank God for this site, masturbation has really dealt with me. I never knew the cause of my mental depression and all other negative effect of devilish act masturbation not until now.i think the person taught this must be agent of devil then. God forgive me and help me and other who has been in this mess to stop it.


October 8 Someone said: I started masturbation since the age of 12 to porn and it has really cause me a lot of distress. even doubting whether am I gay or not ? HOCD. I want to go back and press the reset button but I know that's impossible. Everyday I feel like committing suicide to start life again.


October 8: I have been masturbating for 3 years please help me. I feel like I have zero control over my life.

October 6 Someone said: My name is (removed) from india,kanchanpur tripura due to masturbation it made my life very diffucult and i feel ashmed spritually and hampered my brain please answer my question kindly

October 3: The worst thing I have ever done is masturbating. Its a very bad addiction that I need to stop! I feel so guilty and disgusted every time I do it. Please God help me to stop this! Please I cant cope with this guilt anymore....

September 26: I will masturbate twice a day in a week. I have a feeling that i am losing my energy and my memory power. Please god help me

September 30: Pls help me i started masturbation at the age of 10 now am 26 am a good looking guy but dis act s killing m slowly i cnt concentrate anymore my esteem s low nd also having problems wit female i dnt no wht 2do pls help me.


September 5 Someone said: Yes, masturbation is ruining my Christian life, really need help because I am a single parent aged 42yrs.

September 3 Someone said: I started masturbating at the age of twelve.This has had a negative impact on my life.now i am insecure,slowly being pushed away from GOD,weak,but this website is slowly pushing me away from not only evil act but also a health hazard.so guys i also urge you to tel your friends about this website.

August 17 Someone said: I started the terrible habit at the age 12,well that's when started to look at porn after a year I discovered masturbation I did it about once every month or two but soon it turned to every 2 weeks, I thought nothing of it I just kept doing it not thinking of the future harm it would cause me after a year it was three times everywhere soon after I changed to twice everyday.I tried getting rid of it but like a boomerang it came back,I began to get super depressed inside but on the outside I was a happy guy trying to ignore my sick twisted sin filled lustful thoughts but it would get so intense to a point where I would give,.... I fell back into it the depression after hit me like a truck my mind was telling me "how could you?" What's wrong with you, your life was starting to look better how could you screw up again!" The thoughts only got worse now when I did it I would think how wrong it was that it was destroying my life. I wouldn't stop! It's like i was brainwashed when I was doing it I felt like a puppet. As of today I quit I'm starting to get up on my feet,I will never give up I'm going to keep fighting I know that I can do it through the power of god.

August 11, 2013 Someone said: Im in Africa Ghana.i started masturbating at 16. its been on and off, am 26 and still i masturbate., i feel spiritually and physically ashamed.i have prayed to God several times but  i think im disturbing the creator, now im stuck, undecided, can't concentrate, losing focus and i did plan some time to eliminate either my penis or myself. now what do i do?

August 11, 2013 Someone said: One of the worst experience ever,to tell the truth I noticed this bad habits in school , with bunch of junk school mates , whom were excited by their sexual development and masturbate. I noticed the pleasant sensation by age 13 and even I was committed to my religious obligation and the consequence of this bad reciprocal on physical and mental health, I started to masturbate heavily at university were I was alone. This habit have considerable social and physical negative effect. I started to stay away from my Sudanese community ...felt alone and got worse grade on my third and forth semester (although i got 3 As in 1st and 2nd semester). ....I believe this web site has great meaning and valuable method to pass this bad era of low self esteem and neglects . I married now with one beautiful young boy ..but with weak orgasm I developed due to this wasteful habit , I'm working to return my sexual desire to normal path with good will and determination ...every body can do so just follow precisely what's posted here .


August 2, 2013 Someone said: Hi! I masturbate a lot once a day. And it may seem weird to you but, I keep masturbating.. And I cannot stop! I can't tell my parents! I can't tell anyone! I need help! This my story! That's why I'm on this site! Someone please help me!!

August 1, 2013 Someone said: hello there, let me introduce my name is G**** & i used to do masturbate in early age of 14. When i did first masturbate in my life i felt so much happy & satisfaction but after that i used to do 7 times s day & whenever i see sexy girls i did it & i satisfied but later 1 year my bones got pain & my eyes have dark circles & i was getting weaker day by day. when i stand up then i stand straight 1 minutes then i feel tired. i loses my weights & even i feel weak or tired after walking just 20 yards. i addicted to watch porn movies & my whole body gets lose & soft, i lost my mind, cant concentrate even hesitate to talk with someone .....

July 28 Someone said: Hi. I am in Canada. Living by myself after i moved out from my home. I was married for 13 years and i have a beautiful 10 year old daughter. My wife is a gorgeous woman and i love her very much. Masturbation has ruined my life. Looking back ,all our quarrels were mainly with me not holding up to the bargain of marriage. I was lazy, discourage, indecisive, rude, and not very romantic or pleasant with my wife. She is now with another man who she has been seeing for four months and she said she would never take me back. I am happy for her She deserves better. But my jealousy is killing me. I know i deserve this due to my lack of self control. I would like let everyone one know to stop masturbating and pay more attention to your wife this will come naturally. Started masturbating when I was 11 or so. I am now 38.

July 28 Someone said: I am from India 24 year male..first of all thank u howtostopmasturbation.com team ....i have been doing this bad practice since last 10 years ...some time i also wanted to get rid of this but was unable to do because ...i was confused and trying to satisfy me that it is right....no it is 100% wrong ...i have faced so many problems in my life due to this ....my body has weakened too much ,.....low self esteem ...frustration...not able to concentrate on studies ...fight in family over trivial issues...."I warn and urge to all my friends never ever do this....concentrate on your studies ..and save the sex for your marriage life...

July 27 Someone said: Hi friends, I started this habit when I went to my brother place . It took me a long time to knw wot am doing by the time I knew it dat is in 2010 . Am 19 years old but I have been doing it since past 5 years . So dis have affect my life style, my studies and my relationship with my friend.  Dis have affected me so much even if I didn't do it I won't sleep till I touch my penis to masturbate. So guys dis is wot am passing through, I need ur advice. Thanks to dis book am really mastering it slow slow.

July 27 Someone said: Hi am 16 and I started like around 10 or 12 to masturbate . I used to do it every time,since one day I was touching my self trying to get an orgasm but I hold it back, and then restarted again. That night when I was doing that everything looked perfect after I had the orgasm, suddenly I started to shake, my legs ,my arms, my hands I was very nervous I even cry.I was sweating hot and could at the same time. I went to the hospital but I didnt say anything about my problem. :'( this happened in 2012 since this year I haven't touch my self. Because am scared. I want to do it so bad with my boyfriend but am really scared to not be normal!!!!!!!!! Help please!!!! :'(

July 27 Someone said: Masturbation is not Good. It confuse your true emotions,it makes you feel lonely sad insecure and gives you a low self esteem. I'm 30years of age attractive young man I start this since age of 12.Masturbation give me headaches and makes me feel lonely. To the ones who wants to try this lie don't go there.

July 26 Someone said:  back injuries from work being increased from masturbation. Since then, thing escalated quickly and got a lot worse. this addictive sinful act take away my college career, completely mess up my penis, and destroy one of the closest things dearest to me (my physical health). I had a passion for lifting weights, and I have so much potential strength but, now the bones in my body crack with every movement and my muscles cannot handle manual labor. I thought my suicidal thoughts had driven me to the edge but, the devil wanted to take me all the way. I am in a constant state of fear, I no longer felt God, and I would shiver violently when I felt evil's presence. I am not even sure Satan would have held his end, but that doesn't matter anymore, I am going to follow the rules on this site and then stay as far away as possible from the internet.

July 24 Someone said: Tx i ll try to leave Masturbation. Tx to Everyone!!

July 24 Someone said: never ever masturbate i discovered masturbation at age 13 and did that until i was 15 back then i didnt know i am saying bye to my normal life.my life got completely ruined i aged horribly my body proportion worsened ideveloped bad hormonal acne and my face changed completely from super good looking to horrified exhausted looking.now i have social anxiety depression ocd and i am nineteen now been on antidepressants that didnt helped at all the more worsened my life my hair is falling failed both my 11th and 12th grade i am thinking about suicide because i cant live this life anymore and no one understands this.please to all people dont do this thing and to parents please give proper sex education to your children.

July 22 Someone said: I started masturbation when I was about 10 almost by accident. My mom always had a bunch of bikini magazines lying around the house and when after I understood how to work the Internet on my iPod, I got curious., I masturbated every day and when I saw my first naked pic, I froze and sat stunned in my bed for at least half an hour. From then on, I was hooked. I masturbated every day until I was about 12, then tried to stop. I went to church yesterday and learned about stronger faith and faith without good deeds means nothing (James 2:14-20) and I realized that it was time to change. When reading these stories, I feel blessed because of how short a time that I have been masturbating and how little consequences I've had. Thanks for the inspiration people!

July 22 Someone said: have also done masturbation from age 12 now 20 and i bare out with all the side effects that has been expressed i pledge in the name of God to this habit now and forever more so help me God. AMEN!

July 22 2013, Someone said:
Hi guys, i am 21 years old. I started masturbating since i was 7 years old.I've been doing it for 14 years and it made my body weak, it gave me hair loss,my eyesight got weak,i developed posture problem and i lost all the attraction from my face. Due to this bad habit i couldnt make any female friend. This bad habit affected my memory and made me very weak at maths and reasoning. The worst effects of this practice are:- Erectile dysfunction and premature Ejaculation and I've developed both of thsese. This thing has ruined my sex life. I've been struggling to give up this deadly addiction since 14 years. I've tried everything but of no use. I've made many plans to overcome this addiction bus i failed in each. The maximum time i've refrained from it is 18 days. And I will be cured if i can stop this for 90 days. I pray God please give me some strength and this time I will make it. Please guys pray for me.....thank you From:- India

July 21 Someone said: I'm 19 and have been struggling with masturbation since 2009. I feel very weak and my face structure didn't seem to grow perfectly. When I got into college, I usually stop for maybe 2 months but still fall back. The best I've gone is 2months and 3 weeks but I know God has given me hope bcos unlike before when I could masturbate 8 times a day for a whole week now its maybe 2 days in 3 months and I know very soon that I will overcome.  I know that soon I will celebrate the 3months w/o masturbation that I have been fighting for.

July 19 Someone said: I am damn mentally damaged and I have no job depression is a big problem my fiancee left me forever due to I was sex addict I started 13 years back till now I am 26 . Every time I do it I regretfully feel sad and swear I don't do it again but I do it. I can't get married cause I am too down economic and poor economic. I hope a lot to be married but I can't imagine because I won't be able to feed my new family. It's all because I masturbate. I jerk off alot. I am tired.

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