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LIST of Negative Effects of Masturbation
September 24, 2012
Doctors, counselors, psychiatrists, and other health professionals often receive complaints from people who masturbate of the following negative side effects:
  1. Difficulty in performing real sexual intercourse
  2. Fatigue, Tiredness
  3. Stress
  4. Weak erection
  5. Headache
  6. Premature ejaculation
  7. Semen leakage
  8. Reduced orgasm
  9. Loss of sex drive towards the opposite sex
  10. Interest in Homosexuality, Transgender
  11. Loss of memory
  12. Lower back pain
  13. Impotence
  14. Anxiety
  15. Mood swings
  16. Insomnia
  17. Lack of concentration, Brain Fog
  18. Increased feelings of Loneliness, Shyness, and Desire for isolation
  19. Increased feelings of Guilt
  20. Depression, Less Happiness
  21. Loss of motivation
  22. Suicidal thoughts and tendencies
Negative effects of masturbation published in science journals.This list is not exhaustive.
1. Greater prostate specific antigen levels and prostate abnormalities link

2. Higher rates of depression   link   link    link

3. Risk factor for breast cancer   link

4. Decreased volume of seminal plasma, sperm count, sperm motility, and healthy sperm.   link

5. Worse prostate function, less semen volume, worse quality sperm, lack of elimination of waste products. link

6. Increased use of immature psychological defense mechanisms.   link

7. Masturbation correlated with worse blood pressure reactivity.   link

8. Less physiological satisfaction.   link

9. Masturbation frequency is so often associated with impaired sexual function in men   link

10. Masturbation frequency is often associated with impaired sexual function in women   link

11. Poorer physical and mental health, which include anxious attachment  link
12. Less arousal.   link


13. Masturbation, oral sex, and anal sex predictors of less satisfaction in relationships.   Link

14. Less mental health satisfaction. . Link

15. Less love.   link

16. Increased prostate cancer Link

17. It is penile/vaginal frequency that is specifically associated with reduced risk or prostate cancer, whereas masturbation frequency is more often related to increased risk of prostate cancer.   Link

18. Less happiness  Link

19. Masturbation associated with schizophrenia Link Link

20. Much less analgesic properties compared to PVI  Link



Comment section is closed

April 1, 2015 Someone said: am from Uganda aged 26years and i have been doing masturbation for 7years though i hv tried to stop it bt failed and to make matters worse i experience most of the side effects u have mentioned above. i need urgent help please

March 13, 2015 Someone said:
I'm indeed grateful for this site. It's helpful but I need more help. I'm 18yrs old and I started masturbating when I didn't know the name of what I was doing; about 12yrs old. It all began when I accidentally ran into a CD owned by my older cousin... story short- it was porn, I didn't even know that was what it was- I just wanted to watch a new movie. I always felt guilty after I had done it and new it was bad so I told no one. I practice Christianity, when I got baptized in July 2010, I was really determined to stop it and I did but for just about two years and I fell into it again. I've noticed that I'm growing lazy and selfish. I don't feel as guilty as I used to feel after I had done it before and so I'm scared that I could be killing my conscience :( This habit is taking far from God and it saddens me and makes me feel worthless too :( I've tried so many times to stop it but after some months, I still fall back. What else should I do, I NEED HELP.

February 7, 2015 Someone said:
i have masturbating problem from last 5 yrs i have tried stoping it but it was only for a week or two problem is that my brain revives the porn i had watched till present day which pushes me to masturbate.
August 5, 2013 Someone from India said: I need help.. Can i overcome this habit... I want the things back which i have lost in the process of this masturbation.. Please help.. I am not understanding which doctor to consult or how to take help.. Im FED UP...

August 9, 2013 Someone from Qatar said: I've been suffering from this habit for more than 26 years , and in deed it had affect my entire life negatively, I've found that sexual intercourse with my wife without pleasure beside losing sense of interest. I was really looking forward to stop this bad habit several times but unfortunately i found great pleasure with masturbation yet find feeling of regret and neglect. I will follow your great tips and advise and god help me. I become struggled with my post graduate studies and my commitment and hobbies..to the limit I can't sleep without masturbation , it became like OCD , I can't sleep without do this bad rituals . Thanks for this great website and all whom contribute to this incredible data.


August 24 Someone from Asia said: how to stop nocturnal emission? I try to control but i ejaculate by nocturnal emission.. it feels bad.. Help me!

October 16 Someone from the USA said: am 17yrs old have been masturbating since wen I was 13yrs old I have less sex drive reduced love and feel tired always I need help to restore my normal feeling back
June 16 2014 Someone from the USA said: This site is a powerful & a great place to learn/study.
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